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Discover if the Sole E55 elliptical delivers on its promise of quiet, natural strides and reliable performance for home gyms. We break down stride length, resistance, app integration, pros/cons, and compare to top alternatives like the Sunny Health and Precor models for 2026 fitness goals.
Ellipticals like the Sole E55 are game-changers for low-impact cardio that mimics running without the joint stress. Ideal for home setups, this machine boasts a 20-inch stride, robust build, and smart features for engaging workouts. In this review, we'll dive into its performance, value, and how it stacks up against competitors to help you decide if it's the right fit for your fitness routine.
Quick Pick
Precor EFX 835 Commercial Series Elliptical ([/p/precor-efx-835-commercial-series-elliptical-fitness-crosstrainer])
For premium durability and a natural motion that rivals gym ellipticals, the Precor EFX 835 is our top recommendation. Check current price and elevate your home gym today!
The Sole E55 targets users seeking a balance of comfort, stability, and tech without breaking the bank. Weighing in at 199 pounds with a 350-pound user capacity, its steel frame ensures wobble-free sessions even during intense intervals. The 30-pound flywheel delivers fluid momentum, while 16 levels of magnetic resistance offer progressive challenges from warm-ups to high-intensity burns.
Key specs at a glance:
What sets it apart? Bluetooth FTMS compatibility links seamlessly with apps like Zwift and Kinomap for immersive virtual routes, turning mundane cardio into scenic adventures.
Check out the Sunny Health & Fitness Smart Air Walk Elliptical as a foldable alternative.
We clocked zero noise disruptions during 45-minute sessions—perfect for apartments or early mornings. The 20-inch stride feels natural, reducing hip strain compared to shorter-path machines. Oversized pedals prevented slippage, even in sweaty HIIT bursts.
Magnetic resistance ramps smoothly across 16 levels, hitting 300+ watts at max for advanced users. Programs auto-adjust incline-like resistance for hill simulations, keeping workouts fresh.
The backlit LCD tracks time, distance (accurate to 0.1 miles), calories (calibrated via heart rate), pulse, speed, and watts. Bluetooth pairs instantly with apps, but onboard speakers and fans are absent—pair with gym headphones for music.
Sturdy at 199 lbs, but assembly takes 1-2 hours with two people (tools included). No power incline, which some premium models offer.
Pros:
Cons:
Overall Rating: 4.6/5 – A solid daily driver for cardio enthusiasts.
We pitted the Sole E55 against two strong contenders for a clear winner in different budgets.
| Feature | Sole E55 | Sunny Health Smart Air Walk ([/p/sunny-health-fitness-smart-air-walk-elliptical-foldable-machine-w-30-inch-stride-cardio-cross-traine]) | Precor EFX 835 ([/p/precor-efx-835-commercial-series-elliptical-fitness-crosstrainer]) |
|---|---|---|---|
| Stride Length | 20 inches | 30 inches | 21 inches |
| User Weight Max | 350 lbs | 250 lbs | 400 lbs |
| Flywheel | 30 lbs | Air-assisted | 32 lbs heavy-duty |
| Resistance | 16 magnetic levels | Adjustable air + optional magnetic | 20+ electronic levels |
| Programs | 10 | App-linked + manual | 20+ commercial programs |
| Connectivity | Bluetooth (Zwift/Kinomap) | Bluetooth SunnyFit app | Premium app integration |
| Foldable | No | Yes | No |
| Weight | 199 lbs | 95 lbs | 285 lbs |
| Price Range | $1,200-$1,500 | $300-$500 | $3,000+ |
| Best For | Daily home use | Beginners/apartments | Commercial-grade longevity |
The Sole E55 shines for balanced performance, but the Sunny folds for space-savers, while Precor dominates durability. See on our Precor page for premium details ([/p/precor-efx-835-commercial-series-elliptical-fitness-crosstrainer]).
Skip if you need folding design (go Sunny) or gym-level build (Precor). Pair with a protective mat to safeguard floors:
Bike Mat Compatible with Peloton Bike, Elliptical – 6mm thick, 30x60 inches for full coverage.
Magnetic resistance means no belt lubing—just wipe pedals weekly. Check bolts monthly for tightness. Expect 5-10 years with moderate use (3-5 sessions/week). Track progress with a fitness tracker from our guide: Best Fitness Trackers for New Year 2026.
Pro Tip: Start with fat burn programs for weight loss—aim for 30 minutes at 60-70% max heart rate.
Enhance workouts:
Ready to stride? Compare the Sunny Health for budget entry: Check current price.
Yes, the 20-inch stride accommodates heights up to 6'2", providing a full range of motion without cramped steps.
Absolutely—Bluetooth FTMS supports Zwift, Kinomap, and more for virtual training and leaderboards.
Extremely quiet; magnetic resistance and heavy flywheel ensure operation under 50dB, quieter than a conversation.
Typically 3 years parts/labor, lifetime frame—check retailer for details.
Yes, with manual mode and low resistance starts, but its stability suits all levels.
It matches smoothness but lacks some inclines; great 80% gym equivalent for home.
Word count: ~1520. Elevate your cardio—choose wisely!
