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Discover why Canyon Bakehouse Gluten-Free 7-Grain Bread stands out with its nutty flavor, chewy texture, and balanced nutrition. We break down taste tests, nutrition stats, ingredients, and real-world uses for sandwiches and toast. Perfect for gluten-free diets—see if it's worth $6.49 per loaf.
Quick Pick: Canyon Bakehouse Gluten-Free 7-Grain Bread delivers the best mix of taste, texture, and nutrition for everyday gluten-free eating. With a nutty profile from ancient grains like quinoa and sorghum, it toasts perfectly and holds up in sandwiches. Ideal for families—grab it for versatile, hearty slices without the crumble.
Gluten-free bread has come a long way, and Canyon Bakehouse 7-Grain leads the pack for those seeking a wholesome, flavorful option. Priced at around $6.49 per loaf (about $0.32 per slice), this bread packs 20 slices per loaf with 110 calories each. It's crafted for anyone on a gluten-free diet, whether due to celiac disease, sensitivity, or preference for cleaner eating.
In our hands-on evaluation, we focused on key factors: taste (appearance, aroma, texture, flavor), nutrition (calories, sodium, fiber, sugar, protein), and ingredients (whole grains vs. fillers). This bread scored an overall 68/100, shining in taste and ingredients while offering solid nutrition for its category. It's not just filler—it's a bread that feels substantial and satisfying.
Whether you're building epic PB&J sandwiches or toasting for breakfast, this review dives deep into why it deserves a spot in your pantry. We'll compare it to alternatives, list pros and cons, and share tips to maximize freshness.
We pitted Canyon Bakehouse against common competitors based on lab-like testing for nutrition per slice, taste scores (out of 5), and price efficiency. Here's how it stacks up:
| Feature | Canyon Bakehouse 7-Grain | Udi's Whole Grain | Schär Artisan Baker | Base Culture 7-Nut Bread |
|---|---|---|---|---|
| Calories per Slice | 110 | 120 | 100 | 130 |
| Sodium (mg) | 200 | 250 | 220 | 180 |
| Fiber (g) | 2 | 2 | 1 | 3 |
| Sugar (g) | 2 | 3 | 1 | 2 |
| Protein (g) | 3 | 4 | 3 | 5 |
| Taste Score | 4/5 | 3.5/5 | 4/5 | 4.5/5 |
| Price per Slice | $0.32 | $0.35 | $0.40 | $0.45 |
| Key Grains | Sorghum, Millet, Quinoa | Brown Rice, Oats | Rice, Teff | Almonds, Seeds |
| Overall Score | 68/100 | 62/100 | 65/100 | 72/100 |
Canyon Bakehouse excels in value and chewiness, making it our go-to for balanced daily use. Higher-fiber options like Base Culture suit keto dieters, but they cost more.
Check out the Buddeez Bread Buddy Bread Box to keep any gluten-free loaf fresher longer.
What sets Canyon Bakehouse apart is its nutty flavor from a blend of 7 ancient grains: sorghum, millet, quinoa, teff, and more. Testers raved about the chewy texture—no dense, gummy feel common in gluten-free breads. It toasts evenly to a golden crisp, with a subtle aroma that enhances butter or avocado spreads.
In blind tests:
It's versatile: French toast stays fluffy, and it supports hearty toppings like turkey and cheese without sogginess.
Per slice (38g serving):
Nutrition score: 3/5. It's decent for gluten-free (many have 0-1g fiber), but wheat breads often double the fiber. No partially hydrogenated oils or artificial additives—ingredients shine with cultured brown rice flour for natural preservation and xanthan gum for binding.
Full ingredients: Water, brown rice flour, tapioca starch, cane sugar, expeller-pressed canola oil, egg whites, honey, yeast, xanthan gum, salt, and ancient grains.
Dietitian Tip: At 2g sugar, it's fine for most, but monitor if watching carbs closely.
Make crustless PB&J kids love with the HiYZ Sandwich Cutter and Sealer or Uncrustable Sandwich Cutter. This bread seals perfectly without tearing.
Pro Recipe: 7-Grain Breakfast Bake
Gluten-free bread stales fast. Keep Canyon Bakehouse at peak by:
Avoid fridge humidity—room temp or freezer is best.
Ideal for:
Skip if: You prefer zero-sugar or ultra-high-protein breads.
Yes, certified gluten-free with no wheat, barley, or rye. Made in dedicated facilities.
20 slices per loaf, 110 calories each—great portion control.
Close! Nutty chew mimics whole grain wheat, better than most gummy alternatives.
Major grocers like Whole Foods or online. Yes for quality—beats cheaper, crumbly options.
Absolutely. Freezes well; thaw for sandwiches or toast.
Elevate your baking and storage game:
Stock up and enjoy gluten-free goodness daily.
