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Discover top-rated stability and cushioned shoes designed for overpronators, covering budgets from $70 to $180.
Running with flat feet doesn't have to mean aches and pains— the right shoes can transform your stride.
Flat feet, or fallen arches, often lead to overpronation, increasing injury risk like shin splints or plantar fasciitis. That's why our Review Atlas experts scoured 2025's lineup, testing dozens for arch support, stability, cushioning, and durability. We prioritized shoes with medial posts, guide rails, or wide bases to correct alignment without sacrificing comfort.
From budget-friendly starters to premium max-cushion beasts, this list spans price points and use cases—daily jogs, long runs, or marathons. Whether you're a beginner or seasoned runner, these picks deliver value, backed by lab tests, runner reviews, and real-world wear.
The Brooks Glycerin 22 earns top honors for flat feet with its nitrogen-infused DNA Loft v3 foam offering cloud-like cushioning and subtle stability via GuideRails. Ideal for all-day comfort, it handles everything from tempo runs to recovery miles without hotspots. Runners praise its smooth rocker geometry for effortless transitions.
Our Editor's Choice for versatile value, the New Balance 860v14 blends Fresh Foam X plushness with a medial stability post, perfect for mild-to-moderate flat feet. Its Hypoknit upper offers breathability and a secure fit, available in wide widths. It shines in daily training with balanced ride and longevity.
Affordable entry into flat feet running, the ASICS Gel-Excite 10 delivers reliable GEL cushioning and AmpliFoam+ for shock absorption at a steal. Lightweight and bouncy, it's ideal for beginners building mileage. Users with low arches appreciate the no-frills stability and comfort.
Unmatched plushness makes the HOKA Bondi 9 a flat feet favorite, with a towering stack height that absorbs impact and a wide base for inherent stability. Perfect for joint protection on high-mileage weeks, its meta-rocker propels you forward effortlessly. Testers love the podiatrist-approved design for overpronators seeking luxury.
Engineered for severe overpronators, the ASICS Gel-Kayano 31 features a 4D Guidance System that gently corrects alignment while FF Blast+ foam delivers responsive energy return. Gold standard for flat feet support, it includes PureGEL for shock absorption. Long-term testers report fewer injuries and superior durability.
The Saucony Guide 17 provides reliable pronation control through CenterPath technology and PWRRUN+ foam for a lively, cushioned ride suited to flat feet. Great mid-tier option, it's lightweight yet durable for consistent training. Reviewers highlight its smooth heel-to-toe transition and value.
Brooks' Adrenaline GTS 23 excels with GuideRails to prevent inward roll, paired with DNA Loft v3 for soft landings—a stability staple for flat feet. Its segmented crash pad ensures fluid motion across speeds. Proven in marathons, it's a go-to for injury prevention.
Compare key specs and features of all our recommendations side-by-side
| Product | Recommendation | Rating | Price |
|---|---|---|---|
Brooks Glycerin 22 Rank #1 | 🏆 Top Pick | N/A | Check price |
HOKA Bondi 9 Rank #2 | — | N/A | Check price |
ASICS Gel-Kayano 31 Rank #3 | — | N/A | Check price |
New Balance Fresh Foam X 860v14 Rank #4 | ⭐ Editor's Choice | N/A | Check price |
Saucony Guide 17 Rank #5 | — | N/A | Check price |
Brooks Adrenaline GTS 23 Rank #6 | — | N/A | Check price |
ASICS Gel-Excite 10 Rank #7 | 💰 Budget Pick | N/A | Check price |
