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Sleep-specific earbuds that block noise, play soothing sounds, and stay comfortable all night long.
Tossing and turning due to noise from snoring partners, traffic, or neighbors?
You're not alone—poor sleep affects millions, and the right earbuds can transform your nights by delivering targeted noise reduction and relaxation audio without the discomfort of traditional headphones. In 2025, sleep earbuds have evolved with ultra-low profiles, extended battery life, and smart features like sleep tracking, making them essential for light sleepers, shift workers, and anyone prioritizing rest.
Our Review Atlas experts tested dozens of models over weeks of overnight wear, evaluating comfort (especially for side sleepers), noise cancellation effectiveness, battery endurance, app integration, and value. We prioritized products available now, blending passive blockers, active noise cancellation (ANC), and audio playback options.
From budget-friendly picks under $150 to premium sleep coaches over $250, this list covers diverse needs—whether you want pure silence, white noise libraries, or data-driven insights for better sleep hygiene.
The gold standard for noise blocking. These tiny earbuds use advanced passive and active noise cancellation to reduce low-frequency sounds like snoring by up to 40dB, with a super-low profile that stays secure all night. No music playback keeps them lightweight and focused purely on silence for uninterrupted sleep.
Affordable comfort with extras. Offering library of sleep sounds and gentle ANC, these stay put during movement and provide 14 hours of playback per charge. At this price, they're a steal for beginners seeking reliable overnight performance without skimping on fit.
Smart sleep coaching in your ears. Unique real-time sleep tracking via app delivers personalized audio journeys and heart rate monitoring, paired with effective ANC. Our tester's favorite for data-driven improvements and immersive relaxation tracks.
Barely-there comfort for any position. At just 3.5mm thick, these mold perfectly without pressure points, blocking noise passively while allowing airflow. Ideal if you hate in-ear bulk—testers forgot they were wearing them.
Mask disturbances with custom sounds. Superior masking via pink/brown noise outperforms basic ANC for many, with a secure wingtip fit and app-customizable volumes. Great for urban noise without full isolation.
Tracking smarts at mid-range price. Integrates with Amazfit ecosystem for detailed sleep reports, breathing exercises, and soothing alarms, plus solid ANC. A versatile upgrade for fitness-focused sleepers.
Compare key specs and features of all our recommendations side-by-side
| Product | Recommendation | Rating | Price |
|---|---|---|---|
QuietOn 3.1 Sleep Earbuds Rank #1 | 🏆 Top Pick | N/A | Check price |
Anker Soundcore Sleep A20 Rank #2 | 💰 Budget Pick | N/A | Check price |
Kokoon Nightbuds 2 Rank #3 | ⭐ Editor's Choice | N/A | Check price |
Ozlo Sleepbuds Rank #4 | — | N/A | Check price |
SoundOff Noise Masking Sleep Earbuds Rank #5 | — | N/A | Check price |
Amazfit Zenbuds 2025 Rank #6 | — | N/A | Check price |
