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Our top picks prioritize low-profile comfort, noise blocking, and overnight battery life to help you drift off faster.
Struggling with snoring partners, noisy neighbors, or a racing mind at bedtime? Sleep earbuds are a game-changer, offering passive isolation, active noise cancellation (ANC), or soothing soundscapes without the bulk of over-ear headphones. In 2025, advancements in ultra-compact designs and smart sleep tracking make these buds more effective than ever for restful sleep.
We tested dozens of models over weeks of nightly wear, focusing on key criteria: all-night comfort (especially for side sleepers), effective noise reduction, battery life exceeding 8 hours per charge, reliable app controls for sleep sounds, and value across budgets. From budget-friendly masks to premium trackers, our selections cater to light sleepers, travelers, and everyone in between.
Whether you're after simple noise blocking or data-driven sleep insights, these 6 picks deliver proven performance without compromising on comfort or reliability.
The QuietOn 3.1 sets the gold standard for sleep earbuds with its tiny 5.8g design and powerful ANC that blocks low-frequency noises like snoring without playing audio. Side sleepers rave about the secure, pressure-free fit that stays put all night. With 28 hours of battery from the case, it's reliable for uninterrupted rest.
At an unbeatable price, the Sleep A20 delivers 14 preset sleep sounds and excellent passive isolation in a soft, winged design perfect for all-night wear. It punches above its weight with 10 hours per charge and a total of 80 hours from the case. Ideal for beginners dipping into sleep tech without breaking the bank.
Kokoon Nightbuds 2 stand out with real-time sleep tracking via temple sensors, offering personalized audio coaching to improve your sleep quality over time. The slim profile and adaptive soundscapes ensure comfort, while the app provides actionable insights like sleep stages. A unique blend of tech and tranquility for data-driven dreamers.
Ozlo Sleepbuds are engineered for zero pressure with their minuscule size and soft silicone tips that mold to your ear canal. They excel at delivering sleep stories and white noise for 10 hours straight, staying secure no matter your sleep position. Perfect for those who toss and turn without dislodging their buds.
Integrated with the Zepp app, Zenbuds 2 monitor light sleep and snoring while playing over 50 audio tracks to guide you back to rest. Their lightweight build and IPX4 rating handle sweat or drool-prone nights comfortably. Great value for Android users seeking affordable analytics.

Bose's class-leading ANC silences traffic, partners, and ambient hums better than most, with customizable EQ for subtle white noise if needed. The stability bands ensure a secure fit for active sleepers, backed by 24-hour case life and spatial audio perks. Premium pick for urban environments.
Compare key specs and features of all our recommendations side-by-side
| Product | Recommendation | Rating | Price |
|---|---|---|---|
QuietOn 3.1 Sleep Earbuds Rank #1 | 🏆 Top Pick | N/A | Check price |
Soundcore by Anker Sleep A20 Rank #2 | 💰 Budget Pick | N/A | Check price |
Kokoon Nightbuds 2 Rank #3 | ⭐ Editor's Choice | N/A | Check price |
Ozlo Sleepbuds Rank #4 | — | N/A | Check price |
Amazfit Zenbuds 2 Rank #5 | — | N/A | Check price |
![]() Bose QuietComfort Ultra Earbuds Rank #6 | — | 4.2 4.2 | Check price |