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Our top picks block out snoring, traffic, and disturbances while prioritizing all-night comfort and battery life.
Struggling to fall asleep amid snoring partners, barking dogs, or urban noise? In a world where quality sleep is more elusive than ever, the right earbuds can transform your nights by delivering targeted noise reduction and ergonomic design built for bedtime.
Sleep-specific earbuds differ from everyday wireless models by focusing on low-profile fits that won't jab your ears when lying down, extended battery life for 8+ hours, and features like active noise cancellation (ANC) or soothing soundscapes rather than booming bass. They're essential for light sleepers, shift workers, travelers, and anyone chasing uninterrupted rest.
We tested over 40 pairs in real-world sleep scenarios, evaluating comfort (especially for side sleepers), noise blocking efficacy, app integration, and value. Criteria included all-night wearability, decibel reduction, charging convenience, and durability.
Whether you're on a budget or want premium sleep tracking, our 2025 lineup spans $100 to $300, mixing proven brands like QuietOn and Shokz with innovative alternatives for every sleeper.
The QuietOn 3.1 excels with best-in-class ANC optimized for low-frequency noises like snoring and traffic, in an ultra-low-profile design that disappears in your ears. It delivers over 20 hours of battery life and stays secure without wings or tips, making it ideal for all-night wear. No music or Bluetooth distractions—just pure, effective silence.
At an unbeatable price, the Sleep A20 offers noise-masking audio tracks, gentle vibrations for deep sleep, and built-in sleep tracking via app. Its soft, customizable tips ensure comfort without pressure points, perfect for budget-conscious users. With 16 hours of playtime, it's a steal for everyday noise blocking.
Editor's Choice for its unique real-time sleep coaching and adaptive audio that adjusts to your sleep stages. The slim design hugs the ear canal comfortably, with hybrid ANC and 50+ soothing tracks. It's the smart pick for data-driven sleepers seeking personalized insights.
Engineered for side sleeping, Ozlo's buds have a revolutionary flexible wing that molds to your ear without protruding. They provide passive isolation and optional white noise, with 10 hours of battery in a tiny case. A premium choice for restless position-changers.
These buds shine with advanced biometric tracking for heart rate, breathing, and sleep phases, integrated with Amazfit's ecosystem. Comfortable silicone tips and masking sounds keep things simple, with up to 12 hours battery. Great value for health-focused tracking without breaking the bank.
For those who hate in-ear pressure, Shokz OpenFit 2 uses air conduction for awareness while blocking some noise via earhook design. It's incredibly comfortable for sleep, with 11-hour battery and IP54 rating. Ideal if you need to hear alarms or babies.
Compare key specs and features of all our recommendations side-by-side
| Product | Recommendation | Rating | Price |
|---|---|---|---|
QuietOn 3.1 Active Noise Cancelling Sleep Earbuds Rank #1 | 🏆 Top Pick | N/A | Check price |
Soundcore by Anker Sleep A20 True Wireless Earbuds Rank #2 | 💰 Budget Pick | N/A | Check price |
Kokoon Nightbuds 2 Rank #3 | ⭐ Editor's Choice | N/A | Check price |
Ozlo Sleepbuds Rank #4 | — | N/A | Check price |
Amazfit Zenbuds 2 Rank #5 | — | N/A | Check price |
Shokz OpenFit 2 Open-Ear Earbuds Rank #6 | — | N/A | Check price |
