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We tested dozens of models to find earbuds that stay secure all night, block snoring and noise, and enhance sleep quality without discomfort.
Struggling with noisy partners, street sounds, or a racing mind at bedtime? In our always-on world, quality sleep is elusive, but specialized earbuds for sleep offer a game-changing solution. These aren't your workout buds—they're low-profile, ultra-comfortable designs optimized for all-night wear, with features like active noise cancellation (ANC), passive isolation, white noise playback, and sleep tracking to help you drift off faster and stay asleep longer.
For 2025, our Review Atlas experts wore over 50 pairs through weeks of real-world sleep trials, evaluating comfort (especially for side sleepers), battery life exceeding 8 hours, secure fit without pressure, noise reduction effectiveness, and smart app integrations. We prioritized models with medical-grade tips, minimal protrusion, and hypoallergenic materials to prevent ear irritation. From budget-friendly passive blockers to premium ANC powerhouses, our picks span all price points and sleep styles.
Whether you're a light sleeper needing total silence, a side sleeper seeking slim profiles, or someone wanting guided audio for relaxation, we've got you covered. Discover our top 6, including a Top Pick for overall excellence, a Budget Pick that punches above its weight, and specialized options for unique needs—all currently available and backed by thousands of user reviews.
The Kokoon Nightbuds 2 excel with their slim, ergonomic design perfect for all-night wear, combining ANC with personalized sleep audio and real-time tracking via app. They block snoring effectively while monitoring sleep stages for actionable insights. Ideal for anyone prioritizing comfort and data-driven sleep improvement.
Unbeatable value for sleep-focused earbuds, the A20 deliver twin-seal passive isolation to mute ambient noise without ANC bulk. With 14 hours of battery and soothing sleep sounds via app, they're a steal for beginners. Comfortable silicone tips ensure they stay put for side sleepers on a budget.
For pure silence seekers, QuietOn 3.1 offers the strongest transparent ANC without music playback, focusing solely on blocking noise up to 40dB. Their tiny, stemless form factor is revolutionary for pressure-free, all-night comfort. Our editor's pick for its unmatched noise reduction in a minimalist package.
Engineered with the slimmest profile available, Ozlo Sleepbuds hug the ear canal without protruding, making them invisible under pillows for side sleepers. They provide excellent passive isolation and relaxing audio tracks for deeper rest. Perfect if bulkier buds cause discomfort.
Integrating seamlessly with Amazfit's ecosystem, these 2024 Zenbuds track sleep phases, heart rate, and breathing via in-ear sensors while playing white noise. Comfortable for extended wear with IPX4 water resistance for humid nights. A smart choice for health-focused sleepers.
Bose's 2025 refresh amps up ANC to industry-leading levels, blocking low-frequency snores effortlessly while offering immersive audio for sleep stories. Custom tips ensure a secure, comfortable seal for overnight use. Premium pick for those who want versatility beyond sleep.
Compare key specs and features of all our recommendations side-by-side
| Product | Recommendation | Rating | Price |
|---|---|---|---|
Kokoon Nightbuds 2 Rank #1 | 🏆 Top Pick | N/A | Check price |
Soundcore by Anker Sleep A20 Rank #2 | 💰 Budget Pick | N/A | Check price |
QuietOn 3.1 Sleep Earbuds Rank #3 | ⭐ Editor's Choice | N/A | Check price |
Ozlo Sleepbuds Rank #4 | — | N/A | Check price |
Amazfit Zenbuds 2024 Rank #5 | — | N/A | Check price |
Bose QuietComfort Ultra Earbuds (2025 Refresh) Rank #6 | — | N/A | Check price |
