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Sleep-specific earbuds with noise masking, low-profile designs, and long battery life to help you drift off undisturbed.
Struggling to fall asleep amid city noise, snoring partners, or racing thoughts? In our fast-paced world, quality sleep is more crucial than ever, and the right earbuds can transform your bedtime routine by delivering soothing sounds or pure silence without discomfort. We've tested dozens of models to find the best earbuds for sleep in 2025, prioritizing ultra-comfortable fits that won't poke your ears during side-sleeping, effective noise reduction, and features like sleep tracking.
Our selection criteria focused on real-world sleep performance: ergonomic designs for all-night wear, battery life exceeding 8 hours, customizable sleep sounds or ANC, and value across budgets. From passive blockers to app-controlled smart buds, these picks cater to light sleepers, side sleepers, and those seeking premium tracking.
Whether you're on a budget or ready to invest in tech that analyzes your sleep cycles, our recommendations cover diverse needs with proven 2025 availability from trusted brands and innovators. Read on for detailed reviews, key specs, and buying tips to reclaim your rest.
The QuietOn 3.1 excels as the top sleep earbud with its tiny, low-profile design that stays secure all night without protruding. Passive ANC blocks up to 40dB of noise like snoring or traffic, perfect for urban dwellers. Ideal for uninterrupted sleep without music dependency.
Affordable yet powerful, the Sleep A20 delivers 50 sleep soundscapes via app for masking noise effectively. Its soft silicone tips ensure comfort for hours, even on your side. A steal for beginners seeking quality sleep aids without breaking the bank.
Our Editor's Choice for its innovative real-time sleep tracking and audio adjustment, adapting sounds to your sleep stage via app. Exceptionally comfortable with a slim fit, it's like having a sleep coach in your ear. Premium features justify the investment for data-driven rest.
Designed specifically for side sleeping, Ozlo's flattened buds mold to your ear without pressure points, staying put through tosses and turns. Excellent noise masking with natural sounds and solid battery life make it a side-sleeper's dream. Minimalist and reliable for daily use.
These buds shine with advanced sleep stage detection and heart rate monitoring, providing detailed reports to improve habits. Comfortable for overnight wear with gentle white noise options. Great mid-range pick for those wanting insights alongside comfort.
Specialized for superior noise masking with four patented sound profiles that outperform white noise alone. Tiny and secure fit ensures no discomfort, even for back sleepers. Budget-friendly alternative focused purely on blocking disturbances effectively.
Compare key specs and features of all our recommendations side-by-side
| Product | Recommendation | Rating | Price |
|---|---|---|---|
QuietOn 3.1 Sleep Earbuds Rank #1 | 🏆 Top Pick | N/A | Check price |
Soundcore by Anker Sleep A20 Rank #2 | 💰 Budget Pick | N/A | Check price |
Kokoon Nightbuds 2 Rank #3 | ⭐ Editor's Choice | N/A | Check price |
Ozlo Sleepbuds Rank #4 | — | N/A | Check price |
Amazfit Zenbuds 2 Rank #5 | — | N/A | Check price |
SoundOff Sleep Earbuds Rank #6 | — | N/A | Check price |
