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Our curated picks prioritize low-profile designs, superior noise cancellation, and all-night battery life for restful sleep.
Tossing and turning due to snoring partners, traffic noise, or restless thoughts? You're not alone—poor sleep affects millions, but the right earbuds can transform your nights by blocking distractions without the discomfort of bulky headphones. In 2025, sleep earbuds have evolved with ultra-comfy fits for side sleepers, advanced passive and active noise cancellation (ANC), and features like sleep tracking and soothing sounds.
We tested dozens of models over weeks of real-world sleep trials, focusing on criteria like ergonomic design (no ear pressure when lying down), battery life exceeding 8 hours, effective noise reduction up to 40dB, app integration for customization, and value across budgets. Our selections balance dedicated sleep buds with versatile true wireless earbuds that excel overnight.
From budget-friendly options under $150 to premium picks over $250, we cover all needs: pure silence seekers, light sleepers wanting audio, iOS/Android loyalists, and side-sleep pros. Read on for our top 6 recommendations to wake up refreshed.
The QuietOn 3.1 delivers unmatched passive ANC (up to 40dB) without music playback, perfect for pure silence. Its tiny, stemless design ensures zero discomfort for side sleepers, with 28 hours of battery via the case. Ideal for noise-sensitive sleepers seeking clinical-grade blocking.
At a fraction of premium prices, the Sleep A20 offers twin noise masking and 14 sleep soundscapes via app. Comfortable silicone tips mold for all-night wear, with 10-hour battery and optional sleep tracking. A steal for beginners dipping into sleep tech.
Standout with real-time sleep coaching, audio bedtime stories, and biometric sensors for personalized soundscapes. Slim design with adjustable tips excels for overnight comfort, plus 10-hour playtime. Our pick for tech-savvy sleep optimizers.
Seamless iOS integration with adaptive ANC (2x stronger in 2025 firmware) and spatial audio for relaxing sounds. Ear tips provide secure, low-pressure fit for sleep, with 30-hour case battery and hearing health features.
2025's Pixel Buds Pro 2 shine with AI noise suppression and multipoint connectivity, plus sleep-friendly ultra-low latency. Twist-to-adjust fit minimizes side-sleep pressure, offering 30+ hours battery and Google Assistant bedtime routines.
Bose's world-class Immersive Audio and 35dB ANC block everything from city noise to snoring. Stability bands ensure they stay put without digging in during sleep, with 24-hour case life and customizable EQ for white noise.
Compare key specs and features of all our recommendations side-by-side
| Product | Recommendation | Rating | Price |
|---|---|---|---|
QuietOn 3.1 Sleep Earbuds Rank #1 | 🏆 Top Pick | N/A | Check price |
Soundcore by Anker Sleep A20 Rank #2 | 💰 Budget Pick | N/A | Check price |
Kokoon Nightbuds 2 Rank #3 | ⭐ Editor's Choice | N/A | Check price |
Apple AirPods Pro (2nd Generation) USB-C Rank #4 | — | N/A | Check price |
Google Pixel Buds Pro 2 Rank #5 | — | N/A | Check price |
 Bose QuietComfort Ultra Earbuds Rank #6 | — | 4.2 4.2 | Check price |
