Get the App
Better experience on mobile
Discover top fitness rings that offer better value, features, and performance than the Oura Ring Gen 4.
People often look for alternatives to the Oura Ring Gen 4 due to its high price, specific feature requirements, or a desire to explore different ecosystems. When choosing an alternative, it's essential to consider factors such as battery life, accuracy of health metrics, design, and integration with other devices. In this guide, we've researched and selected some of the best options available, each offering unique advantages over the Oura Ring Gen 4. Our top recommendations include a range of products catering to different budgets and needs, from budget-friendly options to high-end models with advanced features.

The Whoop 4.0 is an excellent overall alternative to the Oura Ring Gen 4, offering comprehensive health tracking in a sleek, wearable design. It excels in monitoring sleep, strain, and recovery, providing detailed analytics through its app. The Whoop 4.0 is ideal for athletes and fitness enthusiasts who need in-depth performance data. Its subscription model includes access to personalized coaching and additional features. The Whoop 4.0 is priced at $239 for the device, with a monthly subscription starting at $30.
Key Difference: Whoop 4.0 offers a subscription-based model with advanced analytics and coaching.
Price: The initial cost of the Whoop 4.0 is lower than the Oura Ring Gen 4, but the ongoing subscription adds to the overall expense.

The Fitbit Sense 2 is a cost-effective alternative that doesn't compromise on essential health features. It offers heart rate monitoring, sleep tracking, and stress management tools. The Fitbit Sense 2 is perfect for users who want a versatile fitness tracker with smartwatch capabilities without breaking the bank. Its integration with the Fitbit app provides a user-friendly experience and seamless data tracking. The Fitbit Sense 2 is available for around $250.
Key Difference: Fitbit Sense 2 is a smartwatch with comprehensive fitness tracking at a lower price point.
Price: The Fitbit Sense 2 is significantly cheaper than the Oura Ring Gen 4, offering good value for money.
![SAMSUNG Galaxy Ring, AI Smart Ring, Size First w/Sizing Kit, No App Subscription, Fitness Monitor, Sleep Tracker, Up to 7-Day Battery, Size 11, Titanium Silver [US Version, 1Yr Manufacturer Warranty] Ring Only Silver 11 - Image 1 of 10](https://m.media-amazon.com/images/I/71FbKoZ0OIL._AC_SL1500_.jpg)
The Samsung Galaxy Ring is a premium alternative that integrates seamlessly with the Samsung ecosystem. It offers advanced health monitoring features such as blood oxygen levels, ECG, and detailed sleep analysis. The design is sleek and comfortable, making it suitable for daily wear. This ring is ideal for Samsung users who want a high-end, feature-rich fitness tracker. The Samsung Galaxy Ring is priced at around $400.
Key Difference: Samsung Galaxy Ring offers deep integration with the Samsung ecosystem and advanced health features.
Price: The Samsung Galaxy Ring is slightly more expensive than the Oura Ring Gen 4 but offers additional premium features.

The Circular Ring Slim is designed for those who prefer a minimalist approach to fitness tracking. It offers essential health metrics like heart rate, sleep tracking, and activity levels in a slim, lightweight design. This ring is perfect for users who want a discreet and comfortable wearable. The Circular Ring Slim is priced at around $279, making it a competitive option for those prioritizing style and comfort.
Key Difference: Circular Ring Slim focuses on a minimalist design without compromising essential health tracking.
Price: The Circular Ring Slim is slightly cheaper than the Oura Ring Gen 4, offering a stylish alternative.

The Movano Evie Ring is tailored for women's health, offering features like menstrual cycle tracking, mood monitoring, and sleep analysis. It's designed to be comfortable and stylish, making it ideal for women who want a fitness ring that caters specifically to their needs. The Movano Evie Ring is priced at around $269, providing a specialized health tracking solution at a reasonable cost.
Key Difference: Movano Evie Ring focuses on women's health with features like menstrual cycle tracking.
Price: The Movano Evie Ring is more affordable than the Oura Ring Gen 4 and offers specialized health features.
Compare key specs and features of all our recommendations side-by-side
| Product | Recommendation | Rating | Price |
|---|---|---|---|
![]() WHOOP 5.0/MG Activity Tracker - 12 Month Membership - Health and Fitness Wearable – 24/7 Activity and Sleep Tracker, Personalized Coaching, Menstrual Cycle Insights – 14+ Days Battery Life Rank #1 | 4.2 4.2 | ||
![]() Fitbit Sense 3 Rank #2 | 4.2 4.2 | Check price | |
![]() SAMSUNG Galaxy Ring, AI Smart Ring, Size First w/Sizing Kit, No App Subscription, Fitness Monitor, Sleep Tracker, Up to 7-Day Battery, Size 11, Titanium Silver [US Version, 1Yr Manufacturer Warranty] Ring Only Silver 11 Rank #3 | 4.0 4.0 | ||
![]() RingConn Gen 2 Air, Ultra-Thin AI Smart Ring, 10-Day Battery Life, Fitness/Sleep/Stress/HR Tracker for Women&Men, No App Fee for Standard Features, iOS & Android Compatible (Size 8, Galaxy Sliver) Galaxy Silver 8 Rank #4 | 4.4 4.4 | ||
![]() RingConn Gen 2, World’s First Smart Ring with Sleep Apnea Monitoring, No APP Subscription, 12-Day Battery Life, Stress/Heart Rate/Women's Health Tracker, Android & iOS Compatible (Gold, Size 11) Royal Gold 11 Rank #5 | 4.2 4.2 |